Newry's Leading Physio-led Pilates Studio
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Orlaith is the founder & director of The Powerhouse Newry. She qualified with an Honours degree in Physiotherapy in 2008. Her love of movement led her to train as a Pilates Instructor and she has always enjoyed watching clients improve their strength and confidence during sessions.
Pilates Matwork soon led to Reformer training and also into a role in Pelvic Health Physiotherapy where Orlaith works both privately and in the NHS. Orlaith offers private and semi private Pilates sessions for people of all abilities.
Sarah is a qualified Physiotherapist with an honours degree from University of Ulster, Jordanstown in 2013. Since qualifying, Sarah has worked as a physiotherapist within the HSE in the areas of Orthopaedics, Neurology, Respiratory and Musculoskeletal.
Sarah is trained in Pilates under the Australian Physiotherapy & Pilates Institute (APPI). She is passionate about encouraging movement for all age groups and structures her pilates classes to be inclusive for all.
Grainne attained a Bsc Hons in Physiotherapy from The University of Ulster, graduating in 2005. Experienced in all areas of physiotherapy including respiratory/ paediatrics / msk / stroke/ elderly rehab to name a few.
Her first experience of Pilates was using it as a treatment method for back pain. She then began to see the benefit of it and how it can used to treat a range of conditions and also to help us all to “actively age”.
Grainne completed her matwork Pilates training with complete body movement using the Stott method in 2019 followed by reformer training with north coast pilates using the APPI method in 2020.
Welcome to The Powerhouse, Newry
We are Newry's leading Physio-led Pilates class. Our busy clinic located at 17C Merchants Quay, Newry is where we help women through their pregnancies and with their recovery postbirth.
We don't just work with Women at The Powerhouse, we provide Pilates classes to suit everyone. Our Physio-led Reformer & Matwork classes are open to everyone and we also offer specialist classes for those during pregnancy and the postpartum period.
Book your session at The Powerhouse today, we'd love to see you!